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Monitoring ones overall intake of stimulants can help maintain a balanced approach to managing symptoms, ensuring that the primary focus remains on the therapeutic effects of Adderall

For full episode, click link in bio, or search Mind & Matter Podcast with Nick Jikomes, PhD

Split dosing may help if: single morning dose produces effects that fade by afternoon, you are using higher doses (450-500mcg) where sustained levels may help, or evening administration fits your schedule better than early morning

These generated 33 identified benefits to the AF (see Table 4-1)

Improved Circulation Healthy circulation ensures that hair follicles receive the oxygen and nutrients they need to produce strong hair